{"product_id":"dynamic-warm-up","title":"Dynamic Warm-Up (FREE)","description":"\u003cstrong\u003eThis Dynamic Warm Up Training Book\u003c\/strong\u003e will guide your athletes through general and specific movements to get the body prepared for a training session or throwing session!\n\n\n\u003cul\u003e\n \t\u003cli\u003eThe most effective \u0026amp; productive way to warm up vs static stretching.\u003c\/li\u003e\n \t\u003cli\u003eContinuous movement increases blood flow \u0026amp; increases core temperature.\u003c\/li\u003e\n \t\u003cli\u003eStatic stretching actually decreases body temperature.\u003c\/li\u003e\n \t\u003cli\u003eEnhances movement patterns, coordination, balance \u0026amp; motor control.\u003c\/li\u003e\n \t\u003cli\u003eHelps young players learn their bodies while they adapt to rapid growth.\u003c\/li\u003e\n \t\u003cli\u003ePrepares the mind for activity!\u003c\/li\u003e\n \t\u003cli\u003eDistance is 10-15 Yards.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"High Level Throwing","offers":[{"title":"Default Title","offer_id":47156654571827,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2948\/2547\/files\/book002.png?v=1696713618","url":"https:\/\/high-level-throwing.myshopify.com\/products\/dynamic-warm-up","provider":"High Level Throwing","version":"1.0","type":"link"}