{"product_id":"lightning-ball-plyo-set","title":"Lightning Ball Plyo Set","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUsed with our flagship training book,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eThe High Level Throwing® Softball Edition Book\u003c\/i\u003e\u003c\/strong\u003e, these Plyo Balls can be used for Pitching, Throwing, Arm Care, Arm Strength, Velocity Development and Pattern Training for athletes of all ages!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a FREE Lightning Ball Downloadable Training Guide (sent directly to your email upon purchase), to help get you started on maximizing your pitching and throwing patterns! \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Lightning Ball Training Set are Standard 12” SOFTBALL Size (3.8” diameter) with a soft, pliable (plyo) outer shell filled with a non-toxic sand. The set comes with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e4\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edifferent colored weighted balls that are used for Warm-Up, Arm Patterning and High Level Throwing® Drills! These are programmed for you in the training guide!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003e(1) Black – 2lb\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003e(1) Blue – 1lb\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003e(1) Pink – 9oz\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003e(1) Green – 7oz\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eCare Instructions\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Lightning Balls are smooth and durable, and can be thrown at various speeds, including max effort speeds, against specific wall surfaces and netting.\u003c\/p\u003e\n\u003cp\u003eIf the wall surface is rough (such as cinder block walls or metal fencing), you might cut the ball OR pop the valve out.  We recommend throwing off of the following surfaces as well as care instructions for your Lightning Ball Training Set!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThrow off of smooth wall surfaces or netting\/screening. Cover cinder block walls or plywood with carpet tiles, rubber flooring rolls or rubber square padding.\u003c\/li\u003e\n\u003cli\u003ePump up your lightning balls using a hand held pump if it needs air.\u003c\/li\u003e\n\u003cli\u003eStore them in a bag or backpack so they don’t get damaged.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"High Level Throwing","offers":[{"title":"Default Title","offer_id":47142782992691,"sku":"","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/2948\/2547\/files\/ScreenShot2026-06-05at4.26.40PM.png?v=1780691225","url":"https:\/\/high-level-throwing.myshopify.com\/products\/lightning-ball-plyo-set","provider":"High Level Throwing","version":"1.0","type":"link"}